Hi everyone! My name is Cornelius Yoko.
I am Certified by NASM(national Academy Of Sports Medicine). As a Professional trainer I have been transforming the body, the mind and the spirit of my clients for over 10 years. During this time I have trained people, inspiring and motivating them to become their best self both physically and mentally. I have experience training a wide variety of people including athletics, corporate professionals, mothers, and everyday people.
Personally, I aim for a larger, body builder look and that's what fits me, but trust me, I understand that this is not everyone's goal. I am passionate about helping my clients achieve their fitness goals whether it's weight loss, gaining strength, improving athletic performance or bodybuilder. I also enjoy training members in a fitness club, park, office or home. But I also enjoy helping people in a private fitness setting, when they uncomfortable exercising around others and wouldn't join a health club or gym.
I am extremely proud to have made exercise and fitness a component of my lifestyle since my childhood in Liberia. My mission is to get people to realize that beyond the health benefits it produces, regular exercise can be a fun and enjoyable part of life.
If you need someone to help you get started on the path to an active healthy lifestyle or someone to propel you futher on your health and fitness path and someone that will provide positive motivation and support, give me a call.
I am Certified by NASM(national Academy Of Sports Medicine). As a Professional trainer I have been transforming the body, the mind and the spirit of my clients for over 10 years. During this time I have trained people, inspiring and motivating them to become their best self both physically and mentally. I have experience training a wide variety of people including athletics, corporate professionals, mothers, and everyday people.
Personally, I aim for a larger, body builder look and that's what fits me, but trust me, I understand that this is not everyone's goal. I am passionate about helping my clients achieve their fitness goals whether it's weight loss, gaining strength, improving athletic performance or bodybuilder. I also enjoy training members in a fitness club, park, office or home. But I also enjoy helping people in a private fitness setting, when they uncomfortable exercising around others and wouldn't join a health club or gym.
I am extremely proud to have made exercise and fitness a component of my lifestyle since my childhood in Liberia. My mission is to get people to realize that beyond the health benefits it produces, regular exercise can be a fun and enjoyable part of life.
If you need someone to help you get started on the path to an active healthy lifestyle or someone to propel you futher on your health and fitness path and someone that will provide positive motivation and support, give me a call.